Monthly Archives: March 2019

ADVERTISEMENTS ADVERTISEMENTS Ingredients: 25g Polysorbate 80 (optional, but you’ll have to shake it a lot before use if you leave it out) 22g gentle carrier oil (safflower, sunflower, grapeseed, etc.) … Read More

The article doesn’t contain a lot of recipes and links. If you see an idea you like, just Google it, and you’ll certainly find a lot of other articles and … Read More

Ingredients Coconut Milk Pure Coconut oil Honey Cornflour Lemon juice Gelatin Powder Discover more: Natural Straightening Cream

For the Blueberry Filling: 400 gr frozen blueberries, then thaw them down 30 g or 2 tablespoons ground flaxseed For the Crust: two ripe bananas, medium sized 200 gr rolled … Read More

It’s often recommended that you drink eight glasses of water per day. However, some people think adding extra ingredients to water boosts its health benefits. The result, called detox water, … Read More

INGREDIENTS Broccoli salad 1 large head of broccoli (approx 5 cups of florets) 8 slices bacon 1/3 cup red onion, diced 1/2 cup dried cranberries 1/2 cup sunflower seeds 1/4 … Read More

Ingredients: 1/4 teaspoon cinnamon powder (organic, lightly processed) one cup warm milk Honey (to taste) Vanilla extract (optional) Learn more: Cinnamon Milk

Ingredients: 4 large eggs, separated ¼ tsp cream of tartar 2 Tblsp Liquid Sweetner 1 ¼ cups whipping cream 1 tbsp sugar-free vanilla extract

Green smoothies refer to blended beverages that contain leafy greens, veggies, healthy fats and fruits. Healthy fats include coconut, flax, hemp seeds and almonds. Learn more about it here: Green … Read More

Ingredients 1 Cup frozen strâwberries 1 Cup oâts 1/2 Cup sunflower seeds 1/2 Cup coconut flour 2 Tbsp Coconut oil Desiccâted coconut Learn more: Strawberry Breakfast Bites