3 Elderberry Recipes To Fight Cold and Flu




Elderberries are renowned for their incredible ability to fight the cold and flu virus. They act as a fantastic preventative measure while also helping to speed up the recovery from illness. This makes them a wonderful ingredient to include in your natural medicine chest.

Andrea from FrugallySustainable.com has devised three wonderful recipes using elderberries that you can make for when the dreaded cold or flu strikes, including…

  • Elderberry Syrup Recipe
  • Elderberry Glycerin Tincture Recipe
  • Elderberry Vodka Tincture Recipe

Three Elderberry Recipes To Prevent Cold and Flu


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