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This is Katie’s homemade recipe for an essential oil blend and balm to treat coughs and congestion (similar to Vicks VapoRub). The blend uses 4 different essential oils that have a variety of helpful properties: decongestant, expectorant, anti-inflammatory, fever reducer, immune system stimulation, antibacterial and more.
Once you make this blend of oils, you can use it in your diffuser. Katie also includes a recipe for a Congestion Calmer Rub. This rub uses the blend of essential oils, beeswax and other ingredients to make a balm that you can rub on your chest when you’re congested or have a cough. Also, if you don’t have time to make this remedy, Katie sells it in her Etsy store. Very nice remedy!
Click on the Aromatherapy Blend and Rub for Coughs and Congestion link below to see Katie’s two recipes.
Aromatherapy Blend and Rub for Coughs and Congestion
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