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Withania Somnifera, popularly known as Ashwagandha is used as a single herb or used in polyherbal or herbomineral formulations in Ayurveda. The word ashwagandha in Sanskrit means ‘horse’s odor’ because of the characteristic odor of the herb similar to horse’s sweat. It can also mean that the herb bestows the strength and vitality of a horse to the user. Lots of studies are going on worldwide to test and verify the various healing properties of this herb.
Ashwagandha Benefits and Medicinal Uses
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