Category: Food & Drinks

Green Smoothies

Green smoothies refer to blended beverages that contain leafy greens, veggies, healthy fats and fruits. Healthy fats include coconut, flax, hemp seeds and almonds. Learn more about it here: Green … Read More

Garlic Parmesan Zoodles

Ingredients 2-3 medium zucchini spiralized 2 Tablespoons butter 2-3 large cloves garlic minced 1/3 cup parmesan cheese grated salt & pepper to taste Full instructions: Garlic Parmesan Zoodles


Not only are pomegranates tasty, but they’re also full of natural health benefits. After all, this fruit’s rich ruby-red look comes from polyphenols, the potent antioxidants. Plus, both the fruit … Read More