DIY Cayenne Infused Muscle Rub




Ok, here’s one for all you aspiring Naturopaths out there. This is a really cool DIY Muscle Rub and I think over time it could save you a lot of money over buying those expenses options at Whole Foods or places like that. Check it out!

Here’s a list of the ingredients:

about 3/4 cup coconut oil
1 cup finely grated cocoa butter (I used a cheese grater)*
2 tablespoons cayenne powder
2 teaspoons ginger powder
15 drops peppermint oil**
15 drops eucalyptus oil
8 drops clove oil***
1 teaspoon arrowroot powder or non-GMO cornstarch (optional – reduces oily finish)

Pretty cool! For the step by step tutorial on how to make this rub, check out – Mommy Potamus.


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