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Are you harming your brain by the foods you eat? Nutrition and Anti-Aging Health News Daily reveals the worst four foods you can eat because they wreak havoc on your brain and your body.
Top 4 Foods That Harm Your Brain:
Fructose
Mercury
Trans fats
Wheat-based foods
If these four foods are staple items in your diet, then head over to the news article to understand how they cause damage and ultimately shorten your quality of life. Also learn about healthy alternatives and good-choice superfoods to improve you health and well-being.
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