Quitting The Comfort Food

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Quitting The Comfort Food

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Giving in to emotional eating can be dangerous to your health, some of you may feel guilty about it. Emotional eating may temporarily make you feel better. However, you are just abusing your body and you are giving yourself more reasons to feel guilty in the future… is that what you call comfort?

This post will help you quit comfort food. It’s not that easy but you’ll be happier and healthier. ENJOY!

Quitting The Comfort Food

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