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In this article, Jillee shares 16 practical tips to improve digestion.
A lot of these tips are common sense and represent healthy lifestyle practices. One that I practice is to start my day with the juice of 1 lemon in a mug of hot, filtered water. I let it cool a bit and sip it down. It’s settling to my stomach, and according to some reports, aids in digestion.
Learn more:
16 Tips to Naturally Improve Digestion
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