Top Foods That Increase Risk of Acne Breakout

While a healthy diet boosts the quality of your health, a poor diet weakens you physically. Even your skin problems are linked to ingredients in your diet. Studies suggest that acne breakouts can be triggered by what you eat. Here is a blog post that has highlighted the role of foods in increasing acne breakout. Acne is an inflammatory skin condition that occurs when the hair follicles are clogged by excess sebum and dirt and the P. acnes bacteria become active. Certain ingredients in our diet tend to aggravate the process.

Follow this link to find out the role of certain foods in increasing risk of acne breakout.

Top Foods That Increase Risk of Acne Breakout