ADVERTISEMENTS ADVERTISEMENTS The term ‘smoothie’ has been used to describe all sorts of sugar filled, fatty milkshakes and other unhealthy drinks by stores and supermarkets all wanting to give the … Read More

If you are prone to getting headaches, then this article is definitely worth a read. Instead of opting for pricey and often pointless pills and potions, why not try one … Read More

As the days get warmer, keeping hydrated is very important, not only does it allow us to function properly, it’s also a fun way to experiment with new refreshing drinks! … Read More

Peppermint oil is incredibly soothing and relaxing, this is why Amanda over at Vintageamanda.com has used it in her clear thinking balm. Not only is this great for soothing headaches … Read More

This amazing list of medicinal trees is sure to make you think twice when stocking your medicine cabinet… These 10 trees offer incredible medicinal benefits for all sorts of problems … Read More

Help lose weight, improve athleticism, help your kidneys… there are a ton of reasons why staying hydrated and drinking water is important and good for you. Very few of us … Read More

Anybody who is wanting to improve their health, should be incorporating chia seeds into their diet. Not only is this relatively unheard of seed a superfood, i’s versatility is endless. … Read More

Erica over at Mindbodygreen.com has had a problem with acne most of her life, after hitting puberty, like a lot of people, her acne never went away. After trying lotions … Read More

How great would it be to boost your metabolism and the number of calories your body burns at rest every single day? You wouldn’t have to worry so much about … Read More

The average household spends a little over 10% of their earnings on food…I don’t know about you but I seem to be spending more than that. We could all do … Read More