Category: Fun

ADVERTISEMENTS ADVERTISEMENTS There’s no food coloring or added sugar in these patriotic treats… just plump ripe blueberries and raspberries (or strawberries). Greek yogurt supplies the creamy white stripes. Grab the … Read More

Keto Brownie Batter 4 ounces of baking chocolate, unsweetened 3/4 cup of unsalted butter (12 tablespoons) 1 1/4 cups of granulated sugar substitute 3 eggs , room temperature 1 cup … Read More

Ingredients 6 c water 1 chunk fresh ginger {approximately 5-6″ in length} 3 cinnamon sticks 1 tsp ground turmeric ½ tsp cayenne pepper 6 fresh lemons Full instructions: Daily Detox … Read More

Ingredients 1 pound fresh strawberries, washed, hulled, and sliced 3 tbsp honey add 1 more tablespoon if you like your jam very sweet 2 tbsp chia seeds Full instructions: Chia … Read More

Power walking, jogging, indoor cycling, kickboxing, inline skating and aerobic dance are all forms of cardiovascular exercise. All cardiovascular exercise burns fat throughout the entire body. For weight loss, perform … Read More

Ingredients: 1.5 liter. of water A few thin ginger slices A bit of lemon juice Find the instructions here: Japanese Water

Ingredients: 4 – 5 stalks celery – washed and dried 1 8 oz cream cheese – softened 1/4 cup bacon – chopped 1/2 cup cheddar cheese – grated 1 tablespoon … Read More

Ingredients crust 1/2 cup (1 stick) unsalted butter, room temperature 1/4 cup sugar 1 cup flour pinch of salt 1 tsp vanilla bean paste filling 1/2 cup fresh squeezed lemon … Read More

When the season changes and people start consuming large quantities of sugar-laden foods, immune systems weaken and become overworked. Boosting your immune system is important if you want to stay … Read More

INGREDIENTS: 1 large head cauliflower cut into bite-size florets about 7-8 cups 3 tablespoons extra virgin olive oil 1 teaspoon yellow curry powder * optional 1/2 teaspoon salt 1/4 teaspoon … Read More