ADVERTISEMENTS ADVERTISEMENTS This smoothie incorporates elderberry syrup and gelatin to help boost immunity! It looks delicious, too! Click the link and learn how to do it! Immunity Smoothie Recipe

The U.S. government tired of the Food Pyramid, calling it confusing and hard to understand. This led them to release a new visual aide to help the ignorant populace get … Read More

An excellent study by Harvard University researchers confirms that the kinds of foods one eats — rather than total calories per se — is the most important indicator of whether … Read More

A new study finds that inadequate shut-eye has a harmful response on fat cells, reducing their ability to respond to insulin by about 30 percent. Over the long-term, this decreased … Read More

Preparing this traditional bread from wholesome ingredients elevates challah beyond the mundane to something that truly nourishes the body and spirit while satisfying the taste buds. Click the link for … Read More

This is your cheapest multi-mineral! Click the link for the recipe! Homemade Fish Stop

“You will find several dozen studies linking cauliflower-containing diets to cancer prevention, particularly with respect to the following types of cancer: bladder cancer, breast cancer, colon cancer, prostate cancer, and … Read More

An Australian study done over 10 years ago showed a 40 percent reduction in melanoma for those who were eating fish, which is rich in omega-3s. Click the link to … Read More

It is made with butternut squash, some maple syrup and some organic chicken! Now what is not to love about that? Click the link and get the recipe! Maple Butternut … Read More

Fish Oil has been touted as a miracle anti-inflammatory in western and alternative circles for many years and it can have many health benefits if it is pure, fresh and … Read More