ADVERTISEMENTS ADVERTISEMENTS Chicken is rich in protein and spinach has high levels of tryptophan, an essential amino acid. The spicy wedges and salsa add a real kick, making this a … Read More

When attempting a traditional dessert , you need to think outside the box. Here’s one that we were able to come upon. Click the link to learn how to make … Read More

A nutritious and healthy food can of course help you feel and look well, and is easier than you might anticipate at first glance. Click the link for the recipe! … Read More

Here are healthy salad recipes that help digestion of large meals, hydrate your cells, and help your body to get rid of excess weight and toxins. Click the link for … Read More

We don’t know what else to say about this Hazelnut Chocolate Chip Bundt Cake except that it is fabulous! Click the link for the recipe! Hazelnut Chocolate Chip Bundt Cake

These are my much healthier version of a beloved macaroon from Au Bon Pain. And they are dipped in chocolate ganache! Yum! Click the link to get the recipe! Cranberry … Read More

If you are low carb, it’s that you need to be prepared. You are far more likely to slip and get off track if you don’t have a good array … Read More

There is nothing quite so satisfying when you are ravenously hungry like a great hamburger. But if you are concerned with adding fats and calorie to your diet, here’s a … Read More

When attempting a traditional dessert like flan, you need to think outside the box. Here’s one that we were able to come upon. Click the link to learn how to … Read More

Everyone craves a sweet now and then… but are you addicted? Do you need sugar? Hopefully this list is enough to convince you that sugar isn’t just innocuous pretty white … Read More