Monthly Archives: August 2018

ADVERTISEMENTS ADVERTISEMENTS Yoga might be an intimidating experience, especially if you are exercising for the first time and are completely out of shape. However, the good news is that you … Read More

Ingredients 1 lb lean ground beef, venison, or turkey 1 large onion (chopped) 1 red or yellow pepper (chopped) 1 jalapeno pepper (optional, and either seeded or unseeded, chopped) Ground … Read More

Ingredients 2 TBSP unfiltered apple cider vinegar with “the mother” 3 TBSP raw honey or blackstrap molasses 2-inch piece of fresh ginger root, peeled and finely minced 4 cups water … Read More

Recipe: 1 quart 3% hydrogen peroxide 1/4 cup baking soda 1 tsp liquid soap Find the instructions here: How to Make Skunk Spray (For Pets)

There are only 3 ingredients: 27 oz Johnson’s baby lotion (any scent) Vitamin E Skin Care Cream double pack (4 oz each) 1 cup Coconut Oil Full instructions: Homemade Coconut … Read More

If you’re new to intermittent fasting, or thinking about giving it a try, here’s a quick list of the most fundamental rules you’ll need to follow and some mistakes you’ll … Read More

Ingredients 1 cup almond milk 1 tbsp almond butter 1 frozen banana 2 tbsp vanilla protein 1/4 cup oats 1/2 tsp cinnamon Pinch of pink sea salt Find the instructions … Read More

Ingredients: Rolls: 6 ounces cream cheese (block – not spreadable – no additives) 2 1/4 cups shredded mozzarella cheese (low moisture – part skim – no additives, preservatives, etc) 3 … Read More

What you’ll need: Lavender essential oil Rosemary essential oil Cedarwood essential oil Peppermint essential oil Hemp seed oil Alcohol-free witch hazel Full tutorial: Mermaid Hair Tonic

While the ketogenic diet promises great health, it does not ask you to go on a low-calorie diet. On the contrary, it encourages a high fat and low carb way … Read More