ADVERTISEMENTS ADVERTISEMENTS As parents we know how important it is for our kids to eat fruit – but what are we supposed to do when they run the other way … Read More

Ingredients: 1 cup Himalayan pink salt finely ground 1/2 to 2/3 cup extra virgin coconut oil (You can also substitute with other liquid oil or use a combination of a … Read More

Giving in to emotional eating can be dangerous to your health, some of you may feel guilty about it. Emotional eating may temporarily make you feel better. However, you are … Read More

Homemade bath and beauty products are easy to make and serve as wonderful gifts for every occasion. You can make them natural and cruelty free, avoid excess consumerism, and personalize … Read More

The symptoms that indicate a high level of sugar in your blood are: frequent urination, especially at night blurred vision difficulties to concentrate dry mouth impotence constant infections excess of … Read More

The recipe is very easy. All you need is 1.5 liter of water and 4-5 cm ginger root. You can add the lemon to make the drink yummier! Learn more: … Read More

Smoothies are a great (and easy) way to get nutrient dense fruits and vegetables into your kids without them really knowing it! Spinach, sure! Kale, you bettcha! Beets, of course! … Read More

What do you need (ingredients): 1 liter of boiling water 3 spoons of flax seeds Full tutorial: The Healing Drink

Question – how come we don’t know about this fruit? Why – because there are organizations interested in manufacturing synthetic versions, allowing them to make lots of money. Now you … Read More

With some simple diet and lifestyle changes, you can lower the LDL and raise the HDL levels in your blood without medication. Making small changes often makes a big difference … Read More