This is a very interesting article. The premise is that stress, poor diet, food allergies, too much alcohol and other factors can result in low concentrations of stomach acid.
This leads to poor digestion, because there’s insufficient stomach acid to break down the food that you eat. As a result, the body doesn’t get sufficient nutrients and you could be looking at a variety of physical problems.
In this article, Catherine explains:
- The symptoms of poor digestion
- The causes of poor digestion
- Digestive supplements – a good idea or bad?
Then she shares 2 extremely simple things you can do to increase stomach acidity naturally, and improve your digestion.
Click on the 2 Easy Ways to Improve Your Digestion link below to read the complete article.