Cinnamon Sore Throat Tea

Cinnamon Sore Throat Tea

Ingredients: 1 cup milk use your favorite dairy or plant-based ½ teaspoon ground cinnamon ½ teaspoon powdered ginger 1 tablespoon mild tasting honey Learn more: Cinnamon Sore Throat Tea

The Ultimate PMS Relief

The Ultimate PMS Relief

INGREDIENTS 1.5 cups almond milk 1 tablespoon cacao powder 1/2 tablespoon matcha tea 1 teaspoon maca powder 1/2 tablespoon maple syrup – optional Full instructions: The Ultimate PMS Relief