Monthly Archives: October 2013

ADVERTISEMENTS ADVERTISEMENTS A new study finds that inadequate shut-eye has a harmful response on fat cells, reducing their ability to respond to insulin by about 30 percent. Over the long-term, … Read More

Preparing this traditional bread from wholesome ingredients elevates challah beyond the mundane to something that truly nourishes the body and spirit while satisfying the taste buds. Click the link for … Read More

This is your cheapest multi-mineral! Click the link for the recipe! Homemade Fish Stop

“You will find several dozen studies linking cauliflower-containing diets to cancer prevention, particularly with respect to the following types of cancer: bladder cancer, breast cancer, colon cancer, prostate cancer, and … Read More

An Australian study done over 10 years ago showed a 40 percent reduction in melanoma for those who were eating fish, which is rich in omega-3s. Click the link to … Read More

Scentsy bars are beautifully scented wax that you simply add to a candle warmer (such as one of these). The bars gently melt and fill your room with an amazing … Read More

Mint is one of my favorite herbs in the world. It smells so fresh and tastes even fresher. There are so many ways to use it and this brilliant blog … Read More

Lemon and lavender are two of the best aroma combinations in the world. The zesty citrus scent of the lemon combined with the calming flowery lavender smell is a beautiful … Read More

This super simple herbal tea blend works wonders to fight off cold and flu and ease the symptoms should they arrive. It’s really easy to make and includes wonderful healing … Read More

Eczema is one of the most common skin conditions in the world. I regularly get questions on the Health & Natural Living Facebook page asking for eczema cures. We have … Read More