ADVERTISEMENTS ADVERTISEMENTS The solution is simple (at least in theory) – you want your metabolism to be running at a healthy, efficient rate. This article will go through some of … Read More
It’s easy to make your own magnesium body lotion at home. In fact, we have a tutorial here that will teach you how to make a batch. It’s easy! Recipe: … Read More
The recipe uses olive oil or sunflower oil infused with two herbs. Jan explains two different ways to create the infused oil. She also shares a link to a site … Read More
Watermelon is a sweet treat on a hot, summer day. In addition to rehydrating us, watermelon has a LOT of health benefits. Amanda details the health benefits of watermelon, rosemary, … Read More
If you have hot and tired feet, peppermint essential oil can invigorate and refresh your feet. Merissa decided to make a peppermint foot cream that cools and nourishes the skin. … Read More
This is a really interesting article. Did you know that technically “tea” is tea only if it comes from the Camellia sinensis plant? All true teas come from this plant. … Read More
This is Katie’s homemade recipe for an essential oil blend and balm to treat coughs and congestion (similar to Vicks VapoRub). The blend uses 4 different essential oils that have … Read More
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