Monthly Archives: September 2017

ADVERTISEMENTS ADVERTISEMENTS Although many patients with lupus aren’t thrilled about the effects of the prescriptions they take, most feel they have no other choice and are desperate to find relief … Read More

Although, healthy diet, regular exercise and well hydrated is essential to maintain healthy kidneys but the intake of certain herbs in your diet will help you a lot in cleansing … Read More

Carrots are a wonderful platform for sweet and savory spices. In this recipe I seasoned the carrots with both cinnamon and cumin for extra wow factor. Healthy Baked Carrot Chips … Read More

Ingredients 2 cups milk (You can use unsweetened almond milk) 2 teaspoons chia seeds 2 – 3 tablespoons pure maple syrup or honey 2 tablespoons peanut butter (plus more for … Read More

INGREDIENTS 1 lb. penne pasta 4 Tbsp. unsalted butter 2 cloves garlic, minced 4 Tbsp. all purpose flour 2 cups skim milk 2 Tbsp. light cream cheese 1.5 cups parmesan … Read More

INGREDIENTS 1/2 cup uncooked quinoa 2 cups spinach, finely chopped 1 tomato, diced 1/2 cup diced cucumbers 1/4 cup raisins 1 and 1/2 tablespoon lemon juice 1 and 1/2 tablespoon … Read More

Ingredients: 1 Ripe Pineapple, chopped into pieces Juice of 2 lemons Handful of Ice Simple, right? You can find the instructions here: Pineapple Lemonade Recipe

Ingredients: 4 Apples, coredand sliced 1/8” thick (You can use McIntosh) 1-2 tsp . Ground Cinnamon 1-2 tsp . Granulated Sugar, if needed Cooking Spray Full instructions: Cinnamon Apple Chips

Ingredients 3 large ripe bananas ½ cup crunchy peanut butter 1 tablespoon butter, softened 2 tablespoons agave or honey 1 teaspoon vanilla extract 1 egg, beaten 2½ cup Quaker Old … Read More

In this post, you will learn three recipes that use mint as their ingredient. Here are the recipes: Spearmint Lip Balm Cocoa Mint Lip Balm Peppermint Salve To get the … Read More