Monthly Archives: January 2018

ADVERTISEMENTS ADVERTISEMENTS What you’ll need: 16 oz. box of baking soda (about 2 Cups) 1/4 Cup cornstarch 1 Cup citric acid 1/2 Cup oatmeal 1/2 Cup sweet almond oil 1 … Read More

As delicious as this fruit is to eat alone, you probably want to prepare it for a variety of meals. That’s why we are here anyways. So here are 20 … Read More

You’ll need: A few thin slices of ginger root Some lemon juice 1 ½ liters of water The lemon juice is optional. Learn how to prepare it here: Ginger Water

EARLY MANIFESTATIONS OF THE NONALCOHOLIC FATTY LIVER DISEASE: Weight loss Fatigue Jaundice Pain in the upper region of the stomach Increased bruising Mental perplexity Swelling of our body because of … Read More

Ingredients For the Salad 2 bunches kale, stems removed 1/2 c slivered almonds 1 c green grapes, halved For the Dressing 2 tbsp. fresh squeezed lemon juice 1/4 c extra … Read More

Ingredients: 2/3 cup low-fat vanilla Greek yogurt 1 banana 1 cup pineapple 1 cup fresh baby spinach packed 1/4-1/2 cup apple juice or skim milk Ice optional Find the instructions … Read More

FLU SHOT BLEND: Fill a glass roller bottle (or other small glass bottle) with: 15 drops Shield essential oil blend 15 drops Lemon essential oil 15 drops Oregano essential oil … Read More

Ingredients: 3 inch piece of fresh ginger root 3 inch piece of fresh horseradish root, peeled 2 large organic white onions, peeled and quartered 3 large heads of garlic, peeled … Read More

What You Need: Materials Citrus Peels Distilled White Vinegar Water (optional) Airtight Glass Container Spray Bottle Full tutorial: Homemade Citrus Cleaner

What you’ll need: 1/4 cup natural witch hazel extract 1 teaspoon natural salt 1/2 teaspoon menthol crystals- approximately 1-2 crystals 2 tablespoons aloe vera gel 1 tablespoon organic apple cider … Read More