Avocado Oil Benefits: Healthier than Coconut Oil?

Coconut oil is a popular oil known for its wide array of benefits. However, there is another oil gaining popularity because it offers a whole lot of benefits, too.

Avocado oil is becoming a well-known ingredient in many healthy foods. People love it for its mild flavor in cooking and lack of scent in beauty recipes. It is the main ingredient in a new brand of Mayo that claims to be healthier than other brands and the cooking oil for some types of potato chips.

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Avocado Oil Benefits: Healthier than Coconut Oil?