Homemade Chia Energy Drink Recipe

Chia seeds have recently gained attention as an excellent source of omega-3 fatty acid. They are also an excellent source of fiber at 10 grams per ounce (about 2 tablespoons), and contain protein and minerals including as iron, calcium, magnesium and zinc. They also provide an energy boost that is natural, which explains the growing number of commercial Chia Seed Energy Drinks.

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Homemade Chia Energy Drink Recipe