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Smoothies are an easy and convenient way to add on to the nutritional value of your diet, as they offer proteins, carbohydrates, vitamin A, Vitamin B, Vitamin C and more.
So whether you need a refreshing breakfast or a post-exercise shake that will instantly provide your body with the needed protein and leave your mouth watering for more, these simple smoothie recipes require just a few ingredients, each. And the best thing is that you probably have some of these ingredients already in your kitchen.
Recipes to try:
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