ADVERTISEMENTS ADVERTISEMENTS The recommended daily amount of potassium is : 3,000 mg per day for ages 1 to 3 3,800 mg per day for ages 4 to 8 4,500 mg … Read More

Vitamin E oil is one of the best products to keep in your bathroom cabinet. You will find that it can help solve and soothe many common health and beauty … Read More

Losing weight is a journey made up of a million healthy choices we make each day. So keep these 100 tips in mind to continue on that healthy path, little … Read More

They can appear on the nose, cheeks, neck but on the back too. They are a hideous sight and many women use lots of different methods just to get rid … Read More

Baking soda is one among those natural home remedies that not only used for cooking or cleaning but also for treating many health and beauty ailments. It effectively alleviates the … Read More

It may sound yucky but this recipe really works! It’s best for dry hair. It can put back the healthy appearance for you to have beautiful, strong hair. Try it! … Read More

Rice is a powerful source of linoleic acid and squalene, one good antioxidant that stimulates collagen production. These are substances that are slowing the aging process and may protect dermis … Read More

This is an extremely lazy way to lose weight. It burns hundreds of calories even if you are just sitting down on your computer and doing nothing. It also increases … Read More

Learn about quick and easily DIY detox baths that have long-term effects on your body. These are not just to relieve stress – you can benefit greatly from them! We’ve … Read More

Mint is easy to grow and undeniably refreshing. There’s no reason why you shouldn’t make it a regular part of your cooking repertoire. Here are a few easy ways to … Read More