ADVERTISEMENTS ADVERTISEMENTS Stretch marks are often the result of the rapid stretching of the skin associated with rapid growth or rapid weight changes. Stretch marks may also be influenced by … Read More

Functional medicine acknowledges that the body is interconnected, and we have to address the underlying dysfunctions that give rise to conditions like anxiety. Here’s an eclectic list of foods that … Read More

Bronchitis is a deep cough that usually comes on with another type of upper respiratory infection such as the cold or flu. Antibiotics either conventional or natural are the most … Read More

Ingredients: 2 lemons, sliced in circles 8 tea bags (I use this tea) 3 cinnamon sticks (I use these sticks) 2 inch piece of ginger, sliced thin 1/4-1/2 cup of … Read More

Herbs that help to soothe the digestive tract and relieve gas are known as carminatives. Ginger is a particularly effective carminative, helping to alleviate gas, bloating and cramps, according to … Read More

Endometriosis is an often painful disorder in which tissue that normally lines the inside of your uterus — the endometrium — grows outside your uterus (endometrial implant). Endometriosis most commonly … Read More

Pineapple contains bromelain, which studies have shown effective to relieve congestion. You can sooth a burdensome cough with pineapple juice. In fact, you can easily make it into a syrup. … Read More

Eating chocolate makes you feel good, because it increases levels of serotonin in your brain. Serotonin is the neurotransmitter that is responsible for feelings of well-being and enhanced mood. Many … Read More

This vegetarian hash gets in all your nutrients and a ton of flavor. Whether you use this to top a bed of quinoa for dinner, make a salad for lunch, … Read More

Coffee has been hiding all this time on top of being our favorite morning wake-up call. Here, we’ve rounded up five ways to incorporate coffee into your beauty routine that … Read More