ADVERTISEMENTS ADVERTISEMENTS If you exercise, have muscle aches or tension knots, a massage can really bring some relief. Nina likes to make her own massage oil with essential oils infused … Read More

Nicole of Live in Art shares her simple recipe for an oregano infused simple syrup. All you need is sugar, water, and fresh oregano. You can add the syrup to … Read More

Almond Milk is ridiculously easy to make. Katie of Simple Foody walks you through the steps. It’s important to use raw almonds. Katie recommends using a nut milk bag for … Read More

Stacey discusses in detail some herbs, supplements and remedies that have been used for ages to prevent colds and flu and to shorten the duration of colds and flu. One … Read More

White Willow Bark is an ancient herb that’s in the Salicaceae family. It was used in the time of Socrates when people would chew the bark to relieve pain or … Read More

A compress is a wrap of folded linen, gauze, or other material that’s applied with pressure to a part of the body to supply heat, cold, or medication. The goal … Read More

In this article, Kami explains the different materials and bags you can use for the herbs. She also provides a source that sells small and large cotton muslin bags with … Read More

This is a really creative, homemade soap. Lindsey decided to embed loofah into one side of a large bar soap. This recipe is for May Change soap, but you could … Read More

Kami shares her recipe for spiced honey tea which is a perfect home remedy for an upset stomach. It’s a simple recipe that uses honey and 3 dried and powdered … Read More

Jan shares her recipe for a very simple balm that’s ideal for soothing damaged, dry or irritated skin. You can also use it to protect the paws of your dog! … Read More