ADVERTISEMENTS ADVERTISEMENTS This natural throat spray that we’ve discovered uses ingredients that soothe the irritation in those tender throat membranes, reduce inflammation, loosen the mucous, and kill bacteria all in … Read More

If you prefer to use homemade toothpaste when brushing your teeth, why not take your oral health to the next level by making this incredible mouthwash? It will whiten and … Read More

Over the years, people have been prescribed antibiotics far too easily! Once a course of antibiotics has been completed it can take up to 4 years for it to leave … Read More

When we are told by a doctor to take a certain supplement before, during and after a pregnancy, we don’t tend to question what they are telling us and just … Read More

Do you feel stressed, unfocused and groggy in the morning? But would like to feel fresh, awesome and ready for whatever the day has in store, then look no further … Read More

A recent study found that drinking tart cherry juice twice daily reduces osteoarthritis pain by 20% in a group of women aged between 40 and 70. Furthermore, the antioxidant compounds … Read More

Apple cider vinegar can often be found in peoples kitchens, but not necessarily in their bathroom cabinet. This is probably because not many people know of the incredible powers this … Read More

We seem to accept that our vision is going to deteriorate as we age – but there are things we can do to delay the process. Foods rich in vitamins … Read More

If you want to treat your skin to a soothing, chemical free, totally natural lotion which takes minutes to make and only a few pennies to buy, then this is … Read More

Some people suggest that the type of oils in our foods can lead to thyroid issues, resulting in obesity and weight problems. So should we be consuming a different type … Read More