ADVERTISEMENTS ADVERTISEMENTS If you or a loved one suffers from arthritis, you will know how painful it can be. Not only does it affect every aspect of your life, it … Read More

These power shots will scare any cold and flu into submission, it will sooth sore throats and give you a boost of goodness when you need it most! Not only … Read More

A lot of people suffer from numbness to either the feet or toes, sometimes it can be a one off, and sometimes a persistent numbness could be caused by another … Read More

If you or someone you know suffers from lower back pain then you must read this brilliant article detailing how these simple exercises can reduce the pain from the first … Read More

Having a glass of warm lemon water first thing in the morning can do all sorts of good things for your body. It will help you detoxify, improve your digestion, … Read More

If you are growing your hair long, but need an extra boost to help it along the way, here is the perfect solution! A homemade mint hair spray that stimulates … Read More

This recipe for pickled turmeric promises to reduce inflammation & promote wellness. Turmeric is a sensational spice that has become extremely popular recently. It’s health benefits are simply incredible. From … Read More

I love sharing powerful health “cheats” like this! This little trick, from Mike Geary – a certified nutrition specialist, takes just 30 seconds and ignites your body’s brown fat to … Read More

Here is a recipe for a wonderfully moisturizing winter lotion perfect for these cold months! Instead of letting your skin become dry and chapped, you must look after it with … Read More

More and more people nowadays are dedicated to lowering their cholesterol levels for a healthier heart, and with this list of 13 super-foods it couldn’t be easier. Not only are … Read More