ADVERTISEMENTS ADVERTISEMENTS Ingredients: 1 cup baking soda 2-5 tablespoons water 10 drops eucalyptus essential oil 10 drops peppermint essential oil 10 drops lavender essential oil Soap colorant (optional) Silicone mold … Read More

What you’ll need: 1 cup whole fat dried milk 1/4 cup baking soda 1/2 cup oats 5-7 drops high quality essential oil(s) of your choice Full tutorial: DIY Oatmeal Milk … Read More

Ingredients 2 cups virgin coconut oil 2 T citrus zest of choice (lemon, lime, orange, etc.) Full tutorial: Coconut Oil Bath Melts

Granola: 1 1/2 cups old-fashioned rolled oats 1/4 cup uncooked millet — or uncooked quinoa, or substitute additional rolled oats 1/4 cup ground flaxseed — or substitute rolled oats 3/4 … Read More

Ingredients 2 Tbsp olive oil 1 large shallot, peeled and thinly sliced 2 cloves garlic, minced 1 thumb sized piece of fresh ginger, peeled and grated 32 ounce carton of … Read More

Recipe: 1 cup pure honey 2/3 cup fresh buttermilk 1/4 cup Mountain Rose Herbs Rhassoul Clay (plus more to thicken the recipe if desired) 1 teaspoon Mountain Rose Herbs Vitamin … Read More

If you dread the so-called strawberry legs, you’re not alone. Unfortunately, having smooth legs isn’t an easy task to attain as depicted by our society. Shaving leaves our legs covered … Read More

GET THE INGREDIENTS: Cinnamon Nutmeg Sweetener Vanilla extract (no corn syrup) Full instructions: Keto Eggnog

Many popular soups are surprisingly high in carbs – this can be due to using very starchy vegetables (like potatoes), or thickeners (like cornflour). If you’re fairly new to following … Read More

Christmas and cookies go hand in hand and one of the great things about following a keto or low carb diet is that you don’t have to give up Christmas … Read More