ADVERTISEMENTS ADVERTISEMENTS Are you getting enough vitamin D? People who live in places with long winters and those who work inside much of the day are prime candidates for a … Read More

Lemons, limes, oranges, grapefruit, papaya, strawberries, and pineapple are all rich in vitamin C and great for the skin to minimize the signs of aging. How so? Check out this … Read More

If you are looking for a solution to those unsightly varicose veins running down your legs, this may just be your answer. The cause of those annoying little blue lines … Read More

Chemical hair color treatments are coming under scrutiny for their documented long list of toxic ingredients. There is conclusive research that shows these dangerous chemicals enter the body through the … Read More

The Lemon Detox Diet also is referred to as the “Master Cleanse.” It’s proven to be an effective and healthy way to remove toxins from the body just before introducing … Read More

Maybe cucumbers were your go to vegetable for this kind of thing but don’t poo-poo the potato. In this super simple health hack, you can learn to reduce the dark … Read More

When it comes to getting proper sleep, people will try most anything. Melatonin is actually hormone therapy and not necessarily a sleeping pill. Melatonin can work if used very carefully … Read More

We can all use some relaxation but sad to say there isn’t always time! Getting your relaxation and shower in at the same time is a great 2-in-1 bonus! DIY … Read More

This is a fun and super easy way to take your Olive Oil to the next level by infusing it with herbs. Use 1 tablespoon dried herbs (or more!) in … Read More

After shaving for years, a couple years ago I started going in to get body sugared. It was definitely painful but I loved the end result! The hair grows back … Read More