ADVERTISEMENTS ADVERTISEMENTS Stretch marks, caused by sudden weight gain, rapid increase in muscle mass or pregnancy affect millions of people worldwide. If you have stretch marks and you’d like to … Read More

If spring means itchy, watery eyes, a stuffed nose and the inability to breathe, rather than more time spent in the great outdoors and in the garden, then this blog … Read More

Summer is here (well, for most of us)! These 10 awesome and fun popsicle recipes are guaranteed to cool you off this summer. This is an easy and exciting activity … Read More

These 9 reasons to keep coconut oil in your bathroom will change your life completely when you see the benefits that it brings! Coconut oil is a great skin moisturiser … Read More

Feeling tired after a long and hard workout? Or are you completely un-energized due to the effects of unwanted cold and flu? Yes? Then this is the perfect drink recipe … Read More

Here are 22 fantastic natural remedies (that almost act like “cheats”) to help you lose weight. These natural remedies include little tricks that help to curb hunger, keep cravings at … Read More

This is one of the simplest mosquito repellent spray recipes we’ve shared, but also one of the most effective! It uses the mosquito repellent properties of basil (which is one … Read More

We’ve been a bit of an anti-sugar mission recently on the Health & Natural Living. Not long ago, we shared a case study of a family who quit sugar for … Read More

Running on a treadmill, riding a bike and swimming a few lengths in the pool are all great ways to burn calories, but they also hurt! If you’d like to … Read More

Rose hip seed oil is one of nature’s miracle oils – especially when it comes to beauty. It has been found to reduce the signs of aging, prevent stretch marks, … Read More