ADVERTISEMENTS ADVERTISEMENTS What you’ll need: 73g | 2.6oz white-willow infused water (2 tsp white willow bark + 100mL boiling water) 2g | 0.07oz vegetable glycerin 7g | 0.25oz emulsimulse/ritamulse (or … Read More

Debra explains the processing, benefits, caffeine content and more for the following teas: Black Tea Green Tea White Tea Oolong Tea Pu-erh Tea You will learn so much from this … Read More

Make the decoction: 3 cups filtered water 1/4 cup wild cherry bark 1/4 cup freshly chinger root 1/4 cup marshmallow root 1/4 cup chamomile flowers 1 TBSP cinnamon 1 cup … Read More

With just a few simple changes, you can help your digestive system do the job it was made to do and keeping things running smoothly. If you want to improve … Read More

Ingredients: 4 cups autumnberry puree 1 cup apple cider 2 teaspoons calcium water (included with Pomona’s Pectin) 1 cup honey or 2 cups sugar 2 teaspoons Pomona’s Pectin powder Find … Read More

Research has shown that the moringa plant is very healthy but there are still a lot of things about the plant that has remained unknown. Here is a list of … Read More

Slim down with these delicious weight-loss smoothies. They are yummy and good for your body! Start the day right. Here’s the list of smoothie recipes: Breakfast Smoothie Recipes for Weight … Read More

Here’s the list of essential oils to create this amazing headache reliever: – peppermint oil – lavender oil – marjoram – copaiba – helichrysum For more info, head over to: … Read More

Isn’t it funny how we take our backs for granted until they give us trouble? If you’re looking for a natural way to provide lower back support, give this essential … Read More

What you’ll need: 1 oz. spray bottle ½ tsp. isopropyl alcohol 5 drops Lavender 5 drops Cedarwood Distilled water Find the instructions here: Calming EO Pillow Spray