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Early Warning Signs of Fatty Liver

By Health and Natural Living on January 3, 2018

ADVERTISEMENTS ADVERTISEMENTS EARLY MANIFESTATIONS OF THE NONALCOHOLIC FATTY LIVER DISEASE: Weight loss Fatigue Jaundice Pain in the upper region of the stomach Increased bruising Mental perplexity Swelling of our body … Read More

Kale Salad With A Lemon Vinaigrette

By Health and Natural Living on January 3, 2018

Ingredients For the Salad 2 bunches kale, stems removed 1/2 c slivered almonds 1 c green grapes, halved For the Dressing 2 tbsp. fresh squeezed lemon juice 1/4 c extra … Read More

Pineapple Spinach Green Smoothie

By Health and Natural Living on January 3, 2018

Ingredients: 2/3 cup low-fat vanilla Greek yogurt 1 banana 1 cup pineapple 1 cup fresh baby spinach packed 1/4-1/2 cup apple juice or skim milk Ice optional Find the instructions … Read More

“Flu Shot” in a Bottle Using Essential Oils

By Health and Natural Living on January 2, 2018

FLU SHOT BLEND: Fill a glass roller bottle (or other small glass bottle) with: 15 drops Shield essential oil blend 15 drops Lemon essential oil 15 drops Oregano essential oil … Read More

Homemade Cold and Flu Master Tonic

By Health and Natural Living on January 2, 2018

Ingredients: 3 inch piece of fresh ginger root 3 inch piece of fresh horseradish root, peeled 2 large organic white onions, peeled and quartered 3 large heads of garlic, peeled … Read More

Homemade Citrus Cleaner

By Health and Natural Living on January 2, 2018

What You Need: Materials Citrus Peels Distilled White Vinegar Water (optional) Airtight Glass Container Spray Bottle Full tutorial: Homemade Citrus Cleaner

Homemade Anti-Itch Spray with Menthol & Aloe

By Health and Natural Living on January 2, 2018

What you’ll need: 1/4 cup natural witch hazel extract 1 teaspoon natural salt 1/2 teaspoon menthol crystals- approximately 1-2 crystals 2 tablespoons aloe vera gel 1 tablespoon organic apple cider … Read More

Quick and Easy Homemade Cellulite Cream

By Health and Natural Living on January 2, 2018

All you need to make this badass homemade cellulite cream is a few essential oils and a base: 3/4 cup Coconut Oil 2 tablespoons shaved Beeswax 3 tablespoons Witch Hazel … Read More

22 Health Benefits of Lemons

By Health and Natural Living on January 2, 2018

Lemons are a favorite all over the world and an essential food in kitchens everywhere. Did you know that this fruit has tons of health benefits? We have found a … Read More

14 Creative Ways to Use Ginger

By Health and Natural Living on January 2, 2018

From this awesome post, you will find a recipe for the following: Tea Compress Herbal Jello Ginger Candy Ginger Ale Fizz Foot Bath Oil Salve Capsules Tincture Liniment Medicinal Vinegar … Read More

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