Applying essential oils in the shower is an excellent way to hydrate your skin and enjoy the luxury of aromatherapy at the same time. Nothing moisturizes as well as oil on wet skin. The oil seals in the skin’s natural moisture via the water and makes skin silky smooth.
And, reaping all of the herbal aromatherapy benefits can be really therapeutic. What better way to get ready for the day ahead or effectively relax before bed? Based upon which essential oils in the shower that you choose to use, you can be invigorated and refreshed, or relaxed and soothed. That makes essential oils in the shower the perfect complement to your shower any time of the day.
Keep in mind that only certain types of essential oils should be used on the skin directly and undiluted. The vast majority need to be applied with a carrier oil, like almond oil, rosehip seed oil, jojoba oil, just to mention a few. While not all essential oils produce a medicinal effect, you’ll also fine that many possess some immune-maintenance and prevention characteristics.
Some of the recommended essential oils in the shower include lavender, which is quite mild and offers soothing, balancing, and purifying properties. Lavender also helps with releasing negative emotions, reducing stress and inducing sleep. It imparts a generally healing, relaxed, calm vibe, making it excellent for use before bedtime.
For the opposite effect, the recommended essential oils in the shower are members of the citrus family like orange, grapefruit and lemon. These oils aid in lifting your spirits. That makes them really great for your morning shower and for when you need stimulation and increased alertness.
So, if you want to try some essential oils in the shower, you can find the comprehensive list of essential oils and their benefits as well as instructions on how to use them at frugallysustainable.com here…