Category: Food & Drinks

ADVERTISEMENTS ADVERTISEMENTS Ingredients: 4 cups strongly brewed coffee Ice cubes Additional dairy free milk Learn more: Coconut Milk Thai Iced Coffee

No wonder! Lemons are PACKED with numerous health benefiting nutrients. From digestion aid to fatigue buster, lemons are a great natural remedy. Discover more: 22 Health Benefits of Lemons ADVERTISEMENTS

Ingredients: 6 oz (170g) cream cheese 2 oz (60g) coconut oil or salted butter 1/2 cup almond flour, super fine 1 oz (30g) granular swerve sweetener (approx. 2 tablespoons) + … Read More

While you can’t always control the food at parties or events, you can at least control the food you cook yourself. Here are 25 keto holiday recipes to help keep … Read More

A proper soup cleanse last from 1 to 3 days. In the first phase it lasts one day, and in a month later the time increases to three days. During … Read More

Ingredients: 1 scoop vanilla protein powder (32-34 grams) 1/2 tsp baking powder 1 T coconut flour 1/2 tsp cinnamon 1 T granulated sweetener of choice* 1 large egg OR 1/4 … Read More

While these recipes ARE NOT COMPLETELY SUGAR FREE, (which may disappoint the stricter keto dieters), they are significantly lower carb main dishes when compared to many weeknight meals you may … Read More

We discovered these keto fat bombs to be extremely delicious and low carb. Here are our favorite keto bombs which are no bake, quick and easy. Try all recipes: No-Bake … Read More

Ingredients 8 oz raw cacao powder 1 oz red belted polypore ground (or substitute medicinal mushroom of your choice) 1 oz ground cinnamon ½ oz slippery elm ½ oz marshmallow … Read More