Category: Food & Drinks

ADVERTISEMENTS ADVERTISEMENTS Nutritionists and health experts all over the world claim that the boiled eggs diet will help you to lose 24 pounds in just only 2 weeks. That’s true … Read More

Study confirms – a recent study, conducted by group of medical experts at the University of Kentucky, has discovered some very promising results. The medical experts found that grape seeds … Read More

Needed ingredients: One glass of water One spoonful of chia seeds 1 spoon of lemon juice 1 spoonful of honey Learn more: Clean Your Colon & Lose Weight

Ingredients: 2 green apples, cored and seeded 2 oranges, peeled 1 lemon, peeled 12 kale leaves (I like to use a blend of kale, swiss card, and spinach) 8 stalks … Read More

Of course, the list in the link below is not comprehensive, and allergies or food sensitivities may preclude you from incorporating some of the items. But it’s a start. Try … Read More

Ingredients: 6 ounces shredded mozzarella cheese (roughly 1 1/2 cups) 3 ounces blanched almond flour (roughly 3/4 cup) 2 ounces cream cheese (4 tablespoons) 1 large egg 2 teaspoons dried … Read More

INGREDIENTS: A quarter teaspoon of lemon juice A quarter teaspoon of nutmeg A quarter teaspoon ground ginger A spoonful of orange juice Half a teaspoon of cinnamon A cup of … Read More

Here are some smoothie recipes for weight loss that you can try and can definitely recommend to your friends and vouch for them. Enjoy! Try all recipes: 14 Easy to … Read More

INGREDIENTS 1 lb flank steak sliced into bite-size stripes 2 tbsp olive oil divided 1 tbsp fresh ginger peeled and grated 2 garlic cloves minced 2 tbsp coconut aminos 1/2 … Read More

Chia seed drink ingredients: 1 cup of the juice of your choice 1 cup water 3 TB chia seeds Watch the video tutorial: Homemade Chia Energy Drink Recipe