Category: Food & Drinks

ADVERTISEMENTS ADVERTISEMENTS What you’ll need: Honey: 1 cup but use as much or as little as you like. Essential Lemon Oil: 3-4 drops if you are comfortable with that or … Read More

While most of us love the sun, backyard fun and BBQ’s, sometimes a good old fashioned ice cream bar is needed o help beat the heat. These easy low carb … Read More

What you need: An empty reusable water bottle. Matcha green tea powder. You can find this at most health food stores, specialty Asian markets. Liquid stevia. Optional. Find the tutorial … Read More

Instead of going out and buying a variety of medicinal teas to treat different ailments, Jackie, the girl behind this, decided to make her own tea with healing properties. She … Read More

Ingredients 2 cups dewberries ¼ cup honey (raw, local honey is best if you have access to it) 1 teaspoon lemon juice 1 teaspoon vanilla extract Discover more: How to … Read More

Celery is super healthy and we still do not eat it that often. In this article we give you 10 amazing reasons to eat celery in the evening? Wonder why? … Read More

While you may think it’s just another ‘fad’ diet, it actually has many weight loss, health, and performance benefits. If you’re looking to start low-carb, these ketogenic recipes are great … Read More

Ingredients: 3-4 lbs ripe elderberries 1/4 cup freshly squeezed lemon juice 1 packet MCP or SureJell pectin* 4 1/2 cups white granulated sugar 1/4 teaspoon butter Full instructions: How to … Read More

Here are some of the ingredients you need to create a yummy camp keto dish: Parmesan Whisps Harvest Farmers Sausage Babybel Cheese Eggs Steak Cauliflower Cream cheese Learn more: Keto … Read More

For the cream cheese mixture: 8 ounces cream cheese, softened 3 tablespoons sour cream 2 tablespoons butter, softened 1 ½ teaspoons vanilla extract 1/3 cup granulated stevia erythritol blend* ¼ … Read More