Category: Food & Drinks

ADVERTISEMENTS ADVERTISEMENTS What you’ll need: 2 green apples 2 cucumbers 4 stalks of celery 2 handfuls of spinach 1 lemon 1 knob of ginger Learn more: Anti-Inflammatory Juice

Debra explains the processing, benefits, caffeine content and more for the following teas: Black Tea Green Tea White Tea Oolong Tea Pu-erh Tea You will learn so much from this … Read More

Make the decoction: 3 cups filtered water 1/4 cup wild cherry bark 1/4 cup freshly chinger root 1/4 cup marshmallow root 1/4 cup chamomile flowers 1 TBSP cinnamon 1 cup … Read More

With just a few simple changes, you can help your digestive system do the job it was made to do and keeping things running smoothly. If you want to improve … Read More

Ingredients: 4 cups autumnberry puree 1 cup apple cider 2 teaspoons calcium water (included with Pomona’s Pectin) 1 cup honey or 2 cups sugar 2 teaspoons Pomona’s Pectin powder Find … Read More

Research has shown that the moringa plant is very healthy but there are still a lot of things about the plant that has remained unknown. Here is a list of … Read More

Slim down with these delicious weight-loss smoothies. They are yummy and good for your body! Start the day right. Here’s the list of smoothie recipes: Breakfast Smoothie Recipes for Weight … Read More

Here’s the recipe: Coconut water (2 cups) Turmeric powder (1 teaspoon) 1 whole lemon An inch of fresh ginger A pinch of sea salt Raw honey (1 tablespoon) Find the … Read More

Ingredients 3 1/2 cups milk 2 cups coffee 1/4 cup dark chocolate, chopped 3 tablespoons dark cocoa powder 3 tablespoons maple syrup 1 tablespoon vanilla scant 1/2 teaspoon cinnamon scant … Read More

Ingredients – 1 scoop protein powder – 1 cup water – 1 apple, cored, seeded and quartered – 1 medium orange, peeled and quartered – 1 banana, sliced – 2 … Read More