ADVERTISEMENTS ADVERTISEMENTS Ingredients ½ cup cup raw almonds ⅓ cup pitted medjool dates (about 6) 1 tablespoon cocoa powder ¾ teaspoon vanilla extract ⅛ teaspoon peppermint extract 1 tablespoon coconut … Read More
INGREDIENTS 8-10 frozen bananas 1/4 cup molasses 1 tsp ground ginger 1 tsp ground cinnamon 1 tsp vanilla extract 1 tsp lemon juice 1/2 a batch of Gingerbread Cookies, crumbled … Read More
Ingredients Dressing 1/2 cup mayonnaise 1/4 cup sour cream 2 tablespoon honey, softened 1 tablespoon Dijon mustard 1 tablespoon poppy seeds salt, to taste Salad 4 cups cooked, chopped chicken … Read More
Sweet Potato & Cauliflower Mash Recipe 2 pounds sweet potatoes 1 pound cauliflower florets 3 tablespoons milk of choice ¼ cup plain Greek yogurt ½ teaspoon garlic powder Salt and … Read More
If you’ve never had a tomato chip, but love the taste of tomatoes, you have yet to fully live your life! This is a healthy type of snack. Try the … Read More
Pluck off the leaves and make an oil that can keep in the fridge for another week or two. No wasted herb, tasty meals! Try the recipes: Herb & Chili … Read More
Carrots are healthy for you in a variety of ways. They are high in many vitamins and minerals including beta-carotene, potassium, sodium, calcium and magnesium. Start juicing carrots today. Try … Read More
The present day blueberry is a 20th-century invention. Prior to 1900s, the best way to enjoy these North American natives would be to pick them from the wild. In that … Read More
There are 5 different recipes and directions: Liquid Sunshine vitamin water – great when you’re low on energy and need some Vitamin D. This vitamin water blend will lift your … Read More
The liver is one of the most remarkable organs in the human body as it has the ability to repair and restore itself. This is exactly why it is vital … Read More
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