Category: Food & Drinks

ADVERTISEMENTS ADVERTISEMENTS If you want to lose weight fast, a diet oriented around boiled eggs may be just the thing for you. Although it consists of only a small number … Read More

This video will show you how to make Healthy Granola at home. This Homemade Granola recipe is super easy, versatile and has become one of my staples. ADVERTISEMENTS

The main causes of joint pain are arthritisandgout, and also injuries, leukemia, dislocated or broken bones, strained muscles, fibromyalgia, lupus, and even bursitis. The pain in the joints could also … Read More

Ingredients: Handful of blackberries, rinsed Handful of blueberries, rinsed 4-5 large strawberries, hulled, sliced and rinsed Handful of raspberries, rinsed Full tutorial: Healthy Fruit Cubes

Getting a gorgeous, glowing complexion doesn’t only mean slathering on sunblock or the latest antioxidant serum (though that helps, too). It also means paying attention to your diet. By tossing … Read More

Recipe: • 2 cups of coconut milk • 1 teaspoon of ginger powder or 1 piece sliced ginger • 1 tablespoon of honey • 1 teaspoon of turmeric • ¼ … Read More

What you’ll need: 500g (approx. 1 lb) Cooking apples (or Crab apples or Flowering Quince) 500g (approx. 1 lb) Hedgerow fruit and berries of your choice (supplement with traditional fruit … Read More

Had a little too much to drink last night? Grab your blender and try this easy hangover smoothie recipe for how to get rid of a hangover. Try the recipe: … Read More

It’s all about getting the right balance of fruits and vegetables that will help burn fat. Since most fruits are high in fructose sugars, it is important to stick with … Read More

Did you know that cucumber juice helps bring down body temperature, highly alkalizing and effective for removing uric acid crystallization in joints, like with gout. There may be a slight … Read More