Category: Food & Drinks

ADVERTISEMENTS ADVERTISEMENTS Smoothies are a great (and easy) way to get nutrient dense fruits and vegetables into your kids without them really knowing it! Spinach, sure! Kale, you bettcha! Beets, … Read More

What do you need (ingredients): 1 liter of boiling water 3 spoons of flax seeds Full tutorial: The Healing Drink ADVERTISEMENTS

Question – how come we don’t know about this fruit? Why – because there are organizations interested in manufacturing synthetic versions, allowing them to make lots of money. Now you … Read More

Like blinking, we never notice how much we swallow until we start paying attention to it, and when it hurts like nobody’s business, it’s kind of difficult not to pay … Read More

Ingredients: 1000 ml of water 1-2 tsp apple cider vinegar 1/4 tsp cayenne pepper 1-2 drops of lemon oil (therapeutic grade) 1-2 tbs maple syrup Full tutorial: 3-Day, 3 Times … Read More

Ingredients 2 bananas 1 ripe mango 1 430g tin pineapple chunks in juice 1 200g tin sweetcorn milk of your choice (you can use rice milk to keep it dairy … Read More

Here’s what you’ll need: 2 lemons 3 cups filtered water 4,000 mg Vitamin C powder 2 teaspoons whey protein powder 1/4 teaspoon sea salt 1 teaspoon turmeric 1 teaspoon virgin … Read More

Ingredients 1 large ripe banana 150 g Yogurt of your choice (we used natural yogurt) Handful of dried banana chips (optional) Find the instructions here: Frozen Banana Yogurt Bites

Ginger is no stranger to the homeopathic and traditional medicine scene. For centuries, its healing powers have been embraced by countless cultures. This root packs a powerful nutritional punch and … Read More

Soups are amazing food for your body’s detoxication and they give to your body the nutrients that the body needs it. When you clean your body with homemade soup that … Read More