ADVERTISEMENTS ADVERTISEMENTS Perfect to throw in lunches or in your purse for travel. If you want something healthy to eat on-the-go, you can make a batch of these! So easy … Read More
Dreamy desserts. Holiday baking doesn’t have to be bad for your waistline. Sweet or tart, apples are satisfying, thanks to the 4 grams of fiber in each serving. Here’s a … Read More
Growing your own food has many health benefits. You know how they’re grown and where they came from. No need to question if they’re organic or what because you got … Read More
This is indeed a festive holiday drink. It tastes great and refreshing! I’m sure your guests will love to have something healthy this Holiday season. Recipe: Healthy Herbal Holiday Punch … Read More
Vegan & gluten free christmas cookies that will trick your family and friends, seriously they are that good. Now you really have no excuse to make this year’s sweet selection, … Read More
This is a really great-tasting raspberry and rosemary smoothie recipe. Liven up your smoothie routine by adding fresh herbs, just like adding Rosemary to your berry smoothie. It’s fun, delicious … Read More
Making homemade peanut butter bars is done in two parts. The first part is making the fudge that is the base for the bars and then making the frosting. You … Read More
Many people do not realize that the foods they eat can help to treat many types of ailments. Arthritis is something that cannot totally go away, but it can be … Read More
Do you suffer from irritable bowel syndrome or IBS? If you have irregular bowel movements with bouts of constipation, then you might want to consider using a few home remedies … Read More
Do you know that a lot of meat products found at grocery stores contain antibiotics that may have a bad effect on people over time? You may be surprised to … Read More
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