Category: Food & Drinks

ADVERTISEMENTS ADVERTISEMENTS The tigernut milk you make at home will need to be refrigerated. You can also freeze the milk if it will not be consumed right away. Each batch … Read More

This tea may be prepared cold or hot. If you make your own tea bags, then hot tea may be a preferred option. You can always chill your tea in … Read More

Finally, an important aspect about making fermented cod liver oil gummies is gelatin. The gelatin is used as a hardener to ensure the gummies are suitably firm. You can increase … Read More

The ingredients to make a natural ginger ale can be found at most health stores or some regular grocery stores. You need to use ginger root to make a ginger … Read More

A bean salad without the dressing usually does not need to be refrigerated. This means you can keep jars in the pantry of your kitchen. You can also prepare salads … Read More

A prune juice smoothie? Why would anyone want to drink one of those? Thankfully this prune juice smoothie has been just as effective, if not more effective, than Miralax and … Read More

Poor gut health can lead to a myriad of health issues – including IBS, ADHD, depression, auto-immune problems, chronic fatigue, eczema and much more. Adding natural probiotic foods to your … Read More

Kidney stones are so painful, the immense pain has been described as ‘male childbirth’. When small calcium rich stones form in the kidney, the process of them passing through the … Read More

A recent study found that drinking tart cherry juice twice daily reduces osteoarthritis pain by 20% in a group of women aged between 40 and 70. Furthermore, the antioxidant compounds … Read More

We seem to accept that our vision is going to deteriorate as we age – but there are things we can do to delay the process. Foods rich in vitamins … Read More