Category: Health

ADVERTISEMENTS ADVERTISEMENTS With some simple diet and lifestyle changes, you can lower the LDL and raise the HDL levels in your blood without medication. Making small changes often makes a … Read More

Like blinking, we never notice how much we swallow until we start paying attention to it, and when it hurts like nobody’s business, it’s kind of difficult not to pay … Read More

Ingredients: 1000 ml of water 1-2 tsp apple cider vinegar 1/4 tsp cayenne pepper 1-2 drops of lemon oil (therapeutic grade) 1-2 tbs maple syrup Full tutorial: 3-Day, 3 Times … Read More

There’s a completely natural treatment that will help you eliminate varicose veins forever. The treatment requires just one ingredient, which is easily available – olive oil. Here’s a step-by-step instruction … Read More

Ingredients 2 bananas 1 ripe mango 1 430g tin pineapple chunks in juice 1 200g tin sweetcorn milk of your choice (you can use rice milk to keep it dairy … Read More

Here’s what you’ll need: 2 lemons 3 cups filtered water 4,000 mg Vitamin C powder 2 teaspoons whey protein powder 1/4 teaspoon sea salt 1 teaspoon turmeric 1 teaspoon virgin … Read More

Ingredients 1 large ripe banana 150 g Yogurt of your choice (we used natural yogurt) Handful of dried banana chips (optional) Find the instructions here: Frozen Banana Yogurt Bites

Acne leaves behind dark spots and scars that are very difficult to get rid of. Nothing can work better than potato to even out skin tone, brighten it up and … Read More

We normally use epsom salt for soaks to ease muscle pain. Did you know it also has other uses? It has amazing uses for your home, health and beauty! Find … Read More

Ginger is no stranger to the homeopathic and traditional medicine scene. For centuries, its healing powers have been embraced by countless cultures. This root packs a powerful nutritional punch and … Read More