Category: Health

ADVERTISEMENTS ADVERTISEMENTS Elderberries, or sambucus cadensis, is a member of the honeysuckle family and produces clusters of white flowers that emerge as berries. The berries tend to bloom between August … Read More

The use of over-the-counter sleeping aids often is not the best choice for many people. While some sleep aids contain pain medication, others can be additive and include numerous and … Read More

Do you use onions to fight illness? It has been understood for centuries that onions are effective in fending off a number of illnesses, such as viruses or the flu. … Read More

This natural throat spray that we’ve discovered uses ingredients that soothe the irritation in those tender throat membranes, reduce inflammation, loosen the mucous, and kill bacteria all in one handy … Read More

If you prefer to use homemade toothpaste when brushing your teeth, why not take your oral health to the next level by making this incredible mouthwash? It will whiten and … Read More

Over the years, people have been prescribed antibiotics far too easily! Once a course of antibiotics has been completed it can take up to 4 years for it to leave … Read More

When we are told by a doctor to take a certain supplement before, during and after a pregnancy, we don’t tend to question what they are telling us and just … Read More

Do you feel stressed, unfocused and groggy in the morning? But would like to feel fresh, awesome and ready for whatever the day has in store, then look no further … Read More

A recent study found that drinking tart cherry juice twice daily reduces osteoarthritis pain by 20% in a group of women aged between 40 and 70. Furthermore, the antioxidant compounds … Read More

Apple cider vinegar can often be found in peoples kitchens, but not necessarily in their bathroom cabinet. This is probably because not many people know of the incredible powers this … Read More