Category: Health

Ingredients 2 bananas 1 ripe mango 1 430g tin pineapple chunks in juice 1 200g tin sweetcorn milk of your choice (you can use rice milk to keep it dairy … Read More

Here’s what you’ll need: 2 lemons 3 cups filtered water 4,000 mg Vitamin C powder 2 teaspoons whey protein powder 1/4 teaspoon sea salt 1 teaspoon turmeric 1 teaspoon virgin … Read More

Ingredients 1 large ripe banana 150 g Yogurt of your choice (we used natural yogurt) Handful of dried banana chips (optional) Find the instructions here: Frozen Banana Yogurt Bites

Acne leaves behind dark spots and scars that are very difficult to get rid of. Nothing can work better than potato to even out skin tone, brighten it up and … Read More

We normally use epsom salt for soaks to ease muscle pain. Did you know it also has other uses? It has amazing uses for your home, health and beauty! Find … Read More

Ginger is no stranger to the homeopathic and traditional medicine scene. For centuries, its healing powers have been embraced by countless cultures. This root packs a powerful nutritional punch and … Read More

Soups are amazing food for your body’s detoxication and they give to your body the nutrients that the body needs it. When you clean your body with homemade soup that … Read More

Smoothies are an easy and convenient way to add on to the nutritional value of your diet, as they offer proteins, carbohydrates, vitamin A, Vitamin B, Vitamin C and more. … Read More

Gardens are a lot like people – they don’t necessarily get along with everyone. Who knew there were SO many plants that would rather not be planted next to others? … Read More

Ingredients: 1 tablespoon honey 1/3 cup warm water 1/4 cup apple cider vinegar 1 cup water 5 drops peppermint essential oil\ Full tutorial: Peppermint And Honey Facial Toner