Category: Health

ADVERTISEMENTS ADVERTISEMENTS Ingredients: 1/4 teaspoon cinnamon powder (organic, lightly processed) one cup warm milk Honey (to taste) Vanilla extract (optional) Learn more: Cinnamon Milk

Ingredients: 4 large eggs, separated ¼ tsp cream of tartar 2 Tblsp Liquid Sweetner 1 ¼ cups whipping cream 1 tbsp sugar-free vanilla extract ADVERTISEMENTS

Green smoothies refer to blended beverages that contain leafy greens, veggies, healthy fats and fruits. Healthy fats include coconut, flax, hemp seeds and almonds. Learn more about it here: Green … Read More

Ingredients 1 Cup frozen strâwberries 1 Cup oâts 1/2 Cup sunflower seeds 1/2 Cup coconut flour 2 Tbsp Coconut oil Desiccâted coconut Learn more: Strawberry Breakfast Bites

Ingredients 2-3 medium zucchini spiralized 2 Tablespoons butter 2-3 large cloves garlic minced 1/3 cup parmesan cheese grated salt & pepper to taste Full instructions: Garlic Parmesan Zoodles

If you are struggling to lose weight, you can stop counting the calories, as we have a much more effective way to help you achieve this aim. Just include the … Read More

Ginger has a lot of health benefits. It’s an anti-inflammatory, helps with stomach aches and nausea, and is great for treating chills and congestion. Learn more: 14 Creative Ways to … Read More

Things you need- 1/2 cup washed rice 1 cup warm water 5 drops lavender oil 5 drops rosemary oil Full tutorial: Japanese Hair Water

Ingredients Needed: 1/8 tsp hyaluronic acid powder 2 tbsp distilled or purified water glass bottle with dropper Full tutorial: DIY Hyaluronic Acid Serum

While this might sound too good to be true, it isn’t. This isn’t some miracle method—it’s based on good, old-fashioned willpower, self-care, and dietary restrictions. But if you can’t manage … Read More