Category: Health

ADVERTISEMENTS ADVERTISEMENTS Debra explains the processing, benefits, caffeine content and more for the following teas: Black Tea Green Tea White Tea Oolong Tea Pu-erh Tea You will learn so much … Read More

Make the decoction: 3 cups filtered water 1/4 cup wild cherry bark 1/4 cup freshly chinger root 1/4 cup marshmallow root 1/4 cup chamomile flowers 1 TBSP cinnamon 1 cup … Read More

With just a few simple changes, you can help your digestive system do the job it was made to do and keeping things running smoothly. If you want to improve … Read More

Ingredients: 4 cups autumnberry puree 1 cup apple cider 2 teaspoons calcium water (included with Pomona’s Pectin) 1 cup honey or 2 cups sugar 2 teaspoons Pomona’s Pectin powder Find … Read More

Research has shown that the moringa plant is very healthy but there are still a lot of things about the plant that has remained unknown. Here is a list of … Read More

Slim down with these delicious weight-loss smoothies. They are yummy and good for your body! Start the day right. Here’s the list of smoothie recipes: Breakfast Smoothie Recipes for Weight … Read More

Here’s the list of essential oils to create this amazing headache reliever: – peppermint oil – lavender oil – marjoram – copaiba – helichrysum For more info, head over to: … Read More

Isn’t it funny how we take our backs for granted until they give us trouble? If you’re looking for a natural way to provide lower back support, give this essential … Read More

What you’ll need: 1 oz. spray bottle ½ tsp. isopropyl alcohol 5 drops Lavender 5 drops Cedarwood Distilled water Find the instructions here: Calming EO Pillow Spray

Managing symptoms associated with the menstrual cycle is something that can actually be done naturally if some attention is paid to it. There are plenty of steps to try, including … Read More