Category: Health

ADVERTISEMENTS ADVERTISEMENTS Ingredients 2 cups milk (You can use unsweetened almond milk) 2 teaspoons chia seeds 2 – 3 tablespoons pure maple syrup or honey 2 tablespoons peanut butter (plus … Read More

INGREDIENTS 1 lb. penne pasta 4 Tbsp. unsalted butter 2 cloves garlic, minced 4 Tbsp. all purpose flour 2 cups skim milk 2 Tbsp. light cream cheese 1.5 cups parmesan … Read More

INGREDIENTS 1/2 cup uncooked quinoa 2 cups spinach, finely chopped 1 tomato, diced 1/2 cup diced cucumbers 1/4 cup raisins 1 and 1/2 tablespoon lemon juice 1 and 1/2 tablespoon … Read More

Ingredients: 1 Ripe Pineapple, chopped into pieces Juice of 2 lemons Handful of Ice Simple, right? You can find the instructions here: Pineapple Lemonade Recipe

Ingredients: 4 Apples, coredand sliced 1/8” thick (You can use McIntosh) 1-2 tsp . Ground Cinnamon 1-2 tsp . Granulated Sugar, if needed Cooking Spray Full instructions: Cinnamon Apple Chips

Ingredients 3 large ripe bananas ½ cup crunchy peanut butter 1 tablespoon butter, softened 2 tablespoons agave or honey 1 teaspoon vanilla extract 1 egg, beaten 2½ cup Quaker Old … Read More

In this post, you will learn three recipes that use mint as their ingredient. Here are the recipes: Spearmint Lip Balm Cocoa Mint Lip Balm Peppermint Salve To get the … Read More

Hydrogen peroxide: H202. Odds are, you already have it in your house. If not, you can pick it up at any grocery store or drug store for just a couple … Read More

Here’s what you’ll need: 1 to 2 teaspoons of beeswax pastilles or grated beeswax 1/4 cup of any liquid oil (Coconut, Almond etc) 15 to 20 drops of Peppermint Essential … Read More

Here are some of the blends that you will learn: Italian Seasoning Poultry Seasoning Cinnamon Spice Taco Seasoning Try these mixes: Homemade Spice Mixes